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Holistic Health Exercise Classes

Qigong: term of classes, open classes, Lunchtime Silent Qigong Flows

In Coolaney

Autumn Term in Cabragh Lodge

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Beginners Friendly 8 Weeks Term 

 

STARTING DATE:

Monday the 14th of September

 

TIMES:

6:30pm to 8pm

 

TERM FEE:

€70

 

Includes a complimentary access to a «Morning Activation Flow» on Zoom every Thursday mornings, 7:20am to 8am (for the duration of the term).

 

Contact Lara on 0873908278 or info@southsligoholistic.com for more info.

Register HERE

Spaces limited to 12 participants.

In Sligo or Strandhill 

OPEN CLASSES

Who can join? 

Anyone!

Open to new students, existing students, curious people, those who just want a bit of social, outdoor, movement time on a weekend's morning, etc. 

Locations, dates and times:

Sunday mornings, twice monthly

9:30am to 12.30pm

(with option to leave at 11am for those who find it's plenty by then!)

in Strandhill's Fitness4All this Autumn

 

NEXT DATES

 

Sundays, September the 13th and 27th

Fee

 

Free or Small Donation Welcome

Email info@southsligoholistic.com or text Lara on 0873908278 to save your space and confirm the location.

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