Holistic Health Exercise Classes

Qigong: term of classes, open classes, Lunchtime Silent Qigong Flows

In Sligo

Lunchtime "Silent Qigong Flows"

Every Friday, 12:15pm to 1pm

In Stillpoint Studio (Above the Wellness Shop)

Email info@southsligoholistic.com or text Lara on 0873908278 to sign up

Fees:

Eur 10 per drop in class

Or

4 consecutive classes: Eur 20

These sessions are Live broadcasted (Zoom) and recorded, in order to not completely miss out if you have subscribed and cannot make it in person some weeks).

In Sligo or Strandhill

OPEN CLASSES

Who can join?

Anyone!

Open to new students, existing students, curious people, those who just want a bit of social, outdoor, movement time on a weekend's morning, etc.

Locations, dates and times:

Sunday mornings, 9:30am to 11am

once monthly,

at various locations in and around Sligo town or Strandhill.

NEXT OPEN CLASS

Sunday, April the 19th, in Strandhill's Fitness4All studio (Airport Zone)

Fees:

Free or Small Donation Welcome

Email info@southsligoholistic.com or text Lara on 0873908278 to save your space.