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Holistic Health Exercise Classes

Qigong: term of classes, open classes, Lunchtime Silent Qigong Flows

In Coolaney

Autumn Term in Cabragh Lodge

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Beginners Friendly 8 Weeks Term 

 

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STARTING DATE:

Monday the 14th of September

 

TIMES:

6:30pm to 8pm

 

TERM FEE:

€70

 

Includes a complimentary access to a «Morning Activation Flow» on Zoom every Thursday mornings, 7:20am to 8am (for the duration of the term).

 

Contact Lara on 0873908278 or info@southsligoholistic.com for more info.

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Register HERE

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Spaces limited to 12 participants.

In Sligo or Strandhill 

OPEN CLASSES

Who can join? 

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Anyone!

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Open to new students, existing students, curious people, those who just want a bit of social, outdoor, movement time on a weekend's morning, etc. 

Locations, dates and times:

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Sunday mornings, twice monthly

9:30am to 12.30pm

(with option to leave at 11am for those who find it's plenty by then!)

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in Strandhill's Fitness4All this Autumn

 

NEXT DATES

 

Sundays, September the 13th and 27th

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Fee: 

 

Free or Small Donation Welcome

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Email info@southsligoholistic.com or text Lara on 0873908278 to save your space and confirm the location.​​​

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